So a while ago my friend Eryn bought a Groupon for 3 pole-dancing lessons for a really great price, and I totally copied because it sounded like possibly the best idea in the world. Today was our first class! And my mind is like blown. After my first class, I wouldn't say I did very well but I am very enthusiastic. A lot of people seem to have the trouble of being too oily and slipping, but I feel like my hands and body were too dry! I felt like I wasn't as smooth as I could have been. Eryn said over lunch that she thought I looked graceful and she felt that she was all over the place, but I thought Eryn looked way more polished than I felt. Either way, it was bundles of fun!
Physically
When watching stuff like that, I obviously have the capacity to acknowledge that it must be difficult. After actually doing it, I was totally marveling at the fact that to do this, you're essentially supporting yourself on a pole using your arms and not much else. It's super great for toning and creating upper-body strength. Moving in pole dancing requires command and control over every little bit of your body to achieve the desired aesthetic. You can't just wave around do things really fast, it's all about being slow, steady, and subtle. It's incredible. 14 years of ballet definitely makes a person pay attention to detail when using the body, but I honestly feel that this is at least 5 times more intense.
Also, since I'm not used to it yet, it kicked my ass. My legs and feet bruised just a few hours after class and the skin on my forearm is tender (BUT THAT'S BECAUSE I'M SO ASHY. UGH).
Mentally
I think my favorite part surprise about pole dance is that it's a very real exercise for a lot of psychological inhibitions. The sensual side of pole dance encourages you to own your femininity and not be shamed into hiding your sexuality. What's especially good is that you're not encouraged to be
slutty, but to be sensual; to understand your body and to understand the difference. You're embracing yourself as a woman and essentially celebrating by dancing with yourself. The physical side of pole dance, to me, is a metaphor for kind of just letting go and having trust in your self and your judgement. In class today, we were beginning our first trick pretty quick into class, and I get the feeling that there isn't a trick that doesn't involve leaving the ground or taking hands off at one point, etc.
Look at what I can make my body do. Look at what I'm capable of making my body do. Think of what else I'm capable of - body & mind.Being afraid to make the jump won't help you here, and it won't help you anywhere else either, and this is a way your confidence can be validated. As I type this, it sounds super bull-shitty and stretched but that's really how I felt after my experience! Leaving class I felt, aside from excited, kind of calm because I just showed myself that I could do something I definitely thought I wouldn't be able to do. And it's a good feeling to have underestimated yourself like that.
Research
So after all of this, in true Rory Gilmore fashion I had to do some research. I started because I was already sad that I wouldn't have this particular class available to me when I moved back to Austin, so I started looking for opportunities in Austin. The lovely city did not disappoint and I found some very exciting new prospects. I also found that I think I have the right idea with this whole mental thing. The art of pole dance can be made a tool of empowerment and doesn't just have to be used to objectify. The women who own and instruct these studios are amazing! My instructor today is a teacher and a motivational speaker (and she also wore these huge-ass earrings while she danced. very impressive all alone). A woman in Austin was in the U.S. Army, worked for NATO, and is crazy for extreme sports. All that and she owns a studio and heads a pole dance performance group. A woman in Colorado has a Ph.D. in psychology and was a member of the Joffrey Ballet before she started her studio!
SO MUCH EMPOWERMENT! I'm just really impressed.
I don't really feel that this post did justice to my experience. Anyway, I'm very excited about what happened today and I am not looking forward to how sore I will be in the morning.